• Fitness classes that fit your schedule

    Get the full package to meet your health goals

  • Live Fitness Classes

    Access the weekly schedule of live fitness classes, with many different classes to choose from and flexible timings to fit your busy schedule.

    Online Portal

    Packed with nutrition tips, recipes, meal plan suggestions, herbal remedies and much more!

    Monthly Challenges

    A brand new challenge runs each month with live support, focusing on an area of nutrition, fitness or wellness.

    Online Fitness Library

    A library of at-home workouts all under 20 minutes, perfect for busy lives!

  • Live Fitness Classes

    Join live fitness classes each week with many different classes to choose from, inlcuding yoga, dance and HIIT. Pick whichever classes you like each week, with options to block book your favourite class every week or pick and mix. Classes can be joined from any device that can access the internet and play videos. You can join the class live or if the time doesn't work for you then you have access to each class for one week to take part at a time that suits you. Each class is only available for one week to keep you accountable; when we have lifetime access to something, we never do it (trust me, I've been there too)!

    There are classes for a wide range of age groups and levels, covering cardio workouts, strength training and flexibility and balance. You can see the upcoming timetable below. If you'd like to see a new class added, I'm always keen to hear suggestions!

    Online Portal

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    Courage

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    Courage

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  • Become a Member Today

    Join for these amazing benefits

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    Bronze

    Get started on your fitness journey

    £29

    per month

    • Access to online portal with recipes, nutrition advice, herbal remedies and much more!
    • Monthly challenge with live support
    • Online fitness library
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    Silver

    Take control of your wellbeing

    £45

    per month

    All Bronze benefits plus:

    • 2 live fitness classes per week
    • 1 group coaching call per month

    Recommended

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    Gold

    Personal support to meet your goals

    £62

    per month

    All Bronze benefits plus:

    • 5 live fitness classes per week
    • 1 group coaching call per month
    • 2 personal training calls per month
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    Platinum

    The ultimate health package

    £79

    per month

    All Gold benefits plus:

    • Access to full library of past fitness classes
    • Free access to coaching programme of your choice after 3 months of membership